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  Diet and sports the secret of success of the star Jason Statham






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Post  by : newsofworldstars  Diet and sports the secret of success of the star Jason Statham I_icon_minitime 1/5/2014, 2:25 am 

The past diver Jason Statham plays well in his favor regarding his abs and sheathing. It is 500 sets of abs every day by varying the types of exercises, added to this a diet perfectly mastered and you have a great sports always ready for his movies.

 Diet and sports the secret of success of the star Jason Statham Articl11

 Some of its basic rules: low sugar, low calorie, max 2000 cal per day. No juice No alcohol No bread or pasta or sweets No sugar or flour 3 liters of water per day Yogurt and berries White of egg Chicken Vegetables Fish Nuts Protein shakes Jason Statham height and weight Jason Statham measures 1m78 and weighs 77 kg.


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